IronFist has been training for the last 6 years since he was a freshman in college. Reading everything he could get his hands on related to weight lifting, flexibility, and diet, he originally started as a bodybuilder, but later transitioned into a hybrid "powerbuilder", striving to develop aesthetic form, as well as raw strength. He worked as a personal trainer for 2.5 years while in college, which gave him insight into the business world of fitness. IronFist is now employed as a computer programmer, but continues to study, learn, and train as intensely as ever. He also studies mixed martial arts.


Email:.IronFist@anabolicextreme.com