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2000:
January
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February
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March
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April
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May
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June
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July
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August
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September
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November
03, 2000 |
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Fit Food
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6
1/2 |
ozs |
pizza
crust mix |
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4 |
pcs |
low-fat
breakfast sausage -- cooked and crumbled |
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4 |
slices |
fat-free
turkey bacon -- cooked and crumbled |
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1 |
c |
fat-free
cheddar cheese -- grated |
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1 |
c |
frozen
hash browns -- thawed |
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6 |
whole |
egg
whites -- slightly beaten |
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3 |
tbsps |
skim
milk |
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1 |
tsp |
salt |
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1/2 |
tsp |
black
pepper |
Preheat
375. Prepare pizza crust according to package directions. Sprinkle
sausage and bacon over crust. Then, sprinkle with hash browns and
cheddar cheese. Meanwhile, in a mixing bowl, combine egg whites,
milk, salt, and black pepper. Pour over potatoes and cheddar
cheese. Bake for 20 minutes or until crust is golden brown.
111
Calories; 2g Fat (13% calories from fat); 8g Protein; 17g
Carbohydrate; 6mg Cholesterol; 529mg Sodium
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